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Wellness Wednesdays with Heather :: Setting New Year’s Resolutions and Goals with the Mind of a Teenager

Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School teaching wellness and training athletic teams.She loves Friday pizza & movie night with her husband and kids, the Smoky Mountains, and yoga. She hates body shaming. And she will be joining [...]
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MMB’s Holiday Gift Guide

Christmas is in two and a half weeks, and if you’re anything like me, you’re frantically shopping. But have no fear! We’re here to give you the skinny on all the fun stuff this season, so you can give the perfect gift! Click the category you’re looking for!  Babies Toddlers Elementary Middle School High School […]

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