Passionate About the Memphis area
and the Moms Who Live Here

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planner

Paper versus Electronic Planner :: Pick a Side

Planning excites me. Being organized brings me peace. I love a schedule with a schedule. The more details the better. I love to pre-plan. I enjoy having a plan A, B and more likely a C if there’s time. And I love my planner! Going on vacation with me is sure to be a well […]

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accepting who I am now

Reflecting and Accepting

We’re well into the new year now, but as I reflect on 2019 and continue to plan for 2020, I realize something: it may have taken 35 years, but it’s finally happened…I’m accepting of myself. I can run to the store in yoga pants and make-up free, wear a Harry Potter themed dress to a […]

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wellness wednesdays

Wellness Wednesdays with Heather :: Why Wellness Doesn’t Work for Children

Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School teaching wellness and training athletic teams.She loves Friday pizza & movie night with her husband and kids, the Smoky Mountains, and yoga. She hates body shaming. And she will be joining [...]
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Magic Kingdom

A First Timer’s Guide to Disney

I am a firm believer that every child should have a Disneyworld experience. So with our oldest daughter’s fifth birthday approaching, I knew it was time to book our trip to the “happiest place on Earth.” Having not been to Disney since eighth grade, with a husband who had never been himself, Disney as adults, […]

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the things you can recycle

Oh, The Things You Can Recycle!

The beginning of a new year always provides the feeling of a fresh start (mingled with the “post-holiday slump,” but that’s another post). I wish I could go all KonMari on my house, but in this season of motherhood with young children–including a newborn–that’s just not feasible. (I do feel validated that Marie Kondo herself […]

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wellness wednesdays

Wellness Wednesdays with Heather :: Setting New Year’s Resolutions and Goals with the Mind of a Teenager

Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School teaching wellness and training athletic teams.She loves Friday pizza & movie night with her husband and kids, the Smoky Mountains, and yoga. She hates body shaming. And she will be joining [...]
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