Passionate About the Memphis area
and the Moms Who Live Here

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I’m trying real hard not to fall into the cycle of “New Year’s Resolution.” I just CAN NOT deal with the pressure. I see everyone on my Facebook feed committing themselves to some amazing pledges. They have joined accountability groups, enrolled in gym memberships, and have even taken pictures of their successful meal preps. People […]

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wellness wednesdays

Wellness Wednesdays with Heather :: Wellness is a Blueberry Muffin

Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School teaching wellness and training athletic teams.She loves Friday pizza & movie night with her husband and kids, the Smoky Mountains, and yoga. She hates body shaming. And she will be joining [...]
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Work from home

So You Want to Work from Home…

When I was in my twenties, I had it all figured out (who doesn't, right?). I was newly married, had just finished my PhD at a top school, and jumped into a job in the corporate world.  I got pregnant with my Rainbow Baby. Life was good. Agenda: Have baby Wear prepregnancy pants the following week [...]
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