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and the Moms Who Live Here

Tag Archives | Resolutions

wellness wednesdays

Wellness Wednesdays with Heather :: Setting New Year’s Resolutions and Goals with the Mind of a Teenager

Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School teaching wellness and training athletic teams.She loves Friday pizza & movie night with her husband and kids, the Smoky Mountains, and yoga. She hates body shaming. And she will be joining [...]
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Crady family goals

Setting Yearly Family Goals

I don’t know about you, but I’m too old for New Year’s Eve. I’m all about those Netflix countdowns for the kids, the ones you can play AT ANY TIME. Like 9. Or 7. The past few years, we’ve gotten together with several other families and let our kiddos run wild and crazy until 9 […]

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flourish

Why I Choose A Word Of The Year

In 2014, along with creating a vision board, I started choosing a word of the year. This word would help guide me through the year. I have learned to be very intentional about the word that I choose, because I am a firm believer that words have power. The power that this word gives me […]

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creating a more organized home 2

Creating A More Organized Home

Disclaimer: I’m the last person that should be writing about organization. In fact, when I told my husband about this topic, he straight up laughed in my face. “Well, it will be a learning experience for everyone, then,” he said. Now, I don’t claim to be the most organized person. As a child, I was […]

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