Passionate About the Memphis area
and the Moms Who Live Here

Tag Archives | set goals

wellness wednesdays

Wellness Wednesdays with Heather :: Setting New Year’s Resolutions and Goals with the Mind of a Teenager

Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School teaching wellness and training athletic teams.She loves Friday pizza & movie night with her husband and kids, the Smoky Mountains, and yoga. She hates body shaming. And she will be joining [...]
Continue Reading 0